Broadway Boogie is a dance fitness class that is inspired by Broadway and musical theatre. It is a fun and exciting fitness class that creates a happy sing a long atmosphere making participants feel like they are the star of a Broadway show. You can dance & sing along to all of your favourite tracks while burning hundreds of calories

Back to basics Funky step is an easy to follow aerobic dance step workout. It will leave you feeling very sweaty and successful after completing the routine as the class builds up and we all step it out together. Suitable for all fitness levels

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The Jungle Body class has it all! It combines boxing, dance, HIIT, plyometrics, strength, pilates, core / abs and much more. Including music from every genre and covering all generations this class is extremely popular due to its fun, high energy atmosphere.

Each track is very easy to follow as they each include only 4-5 moves. Be sure not to miss Jungle Body every Thursday!

Suitable for all fitness levels
Shred is class is a strength based resistance HIIT workout which uses resistance bands or dumbbells and body weight to assist in building muscle mass and reducing body fat. YOU CAN USE TINS OF BEANS IF YOU HAVE NO WEIGHTs

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A full body workout using resistance bands to tone the booty, legs and also upper body to different chart tracks! Shape and define whilst working up a sweat! Loop resistance band required

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Pilates is an innovative and safe system of mind-body exercise using a floor mat exercise. A refreshing mind-body workout by emphasizing proper breathing, correct spinal and pelvic alignment, and concentration on smooth, flowing movement, you become acutely in tune with your body. You actually learn how to control its movement.

Suitable for all fitness levels

Full Body Body workout class designed to push you as hard as you can and track your progress. 

It is a strength based resistance HIIT workout which uses dumbbells and body weight to assist in building muscle mass and reducing body fat. You will need dumbbells or bottles of water/tins of beans

Kettleblast is a strength based resistance workout which uses kettlebells to assist in building muscle mass and reducing body fat. It will help change your body shape and increase your strength. Each class is only 30 minutes which is incredibly time efficient while still being very effective

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Clubbercise is an old skool, aerobic based disco workout. Music ranges from old skool 90’s classics to the latest dance techno tunes.This class does NOT feel like a workout as you sweat and squat surrounded by disco lights with glow sticks in hand It’s an ultimate raving fitness experience.

Zumba fitness is a Latin inspired dance fitness class. It incorporates various international rhythms and a wide selection of music styles. Zumba fitness has no rules. It’s all about the movement to the music and channelling your inner Beyonce. This class is a cardio dance workout and is perfect for all abilities 

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Hiit Step is a 30 minute bodyweight interval training class designed using a fitness step. The house music pushes you to new limits throughout the class helping you to burn some serious calories in short space of time. HIITStep classes target visceral fat and have been proven to provide fast, effective results in both men and women.

Hatha yoga is one of the most popular styles of yoga in today’s fitness industry. Groups and individuals use this ancient, classic yoga style to get fit and encourage a healthy mind-body connection. Hatha Yoga brings a lot of authentic principles to a yoga class.

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Totally Shredded is one of the first HIIT & COMBAT workouts inspired by drum and bass and funky house music.

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