Hatha yoga is one of the most popular styles of yoga in today’s fitness industry. Groups and individuals use this ancient, classic yoga style to get fit and encourage a healthy mind-body connection. Hatha Yoga brings a lot of authentic principles to a yoga class. Hatha classes are a good place to learn beginner poses, relaxation techniques, and become comfortable with yoga.
PLEASE BRING YOUR OWN YOGA MAT
1 Hour class