Hiit Step is a 30 minute bodyweight interval training class designed using a fitness step.
It is designed by experts who have worked closely with GB athletes to improve their fitness levels. The house music pushes you to new limits throughout the class helping you to burn some serious calories in short space of time.
HIITStep classes target visceral fat and have been proven to provide fast, effective results in both men and women.
30 minute class
Suitable for all fitness levels
Step is adjustable
Easy to follow