62c Dalry Road Saltcoats, KA21 6DX
Hello, We are SW Fitness and we are a community gym and fitness company. We support customers of all levels. Our packages are effective and affordable and we make everyone who attends feel welcome.
If you need help we are here to support you and help you reach your goals.
We want to see you succeed - come join us today!
Covid -19 UPDATE
You will not be able to train in groups at the moment due to gov guidelines
You must maintain social distance from members and staff
Please lift a basket on entry containing a sanitiser spray and cloth for only your use and cloths are put in an exit basket when leaving to be removed from the premises
You can also use this basket for personal belongings as no bags are to be brought into the gym
Please clean each piece of equipment used immediately after use before moving to another area
As much as possible please follow our one way system and if you feel you can perform any of your workout outdoors safely then you can (i.e lunges etc where you require more space)
You must also arrive at the gym in your workout clothing as changing is currently not allowed
Please do not come to the gym if you have any COVID-19 symptoms, have been in contact with anyone showing symptoms or awaiting test results
BOOK A GYM
meet the sw team
BUILD CONFIDENCE AND FEEL COMFORTABLE IN THE GYM
Join our Ladies that Lift community and learn where to start in the gym, learn new techniques and how to lift weights safely and effectively
Small group training sessions with one of our SW team (these classes will resume when social distancing guidelines allow)
Join us today!
Great place to train!! staff are amazing and welcoming!!
the gym has such a great atmosphere and you're made to feel comfortable defo recommend
Would highly recommend SW fitness. I started off with attending Ladies That Lift class that Steph does which is a great small class of 6 which helps you gain confidence in the gym and also a great workout. Please don't think it's all heavy weights etc everyone does which ever weight feels best for them. Going to these classes made me confident enough to start going to the gym on my own which now I realise it is such a friendly place. Everyone who attends talks away and makes you feel welcome along with the SW Fitness team. Staff always remember your face which is a nice thing and so easy to talk to. Would definitely recommend!!
Absolutely love all my fitness classes with Steph. The gym is also so friendly and positive. Always someone there to lend a hand should you need it. Loving meeting loads of new friends as well
Great gym! Great staff!
You can feel a motivational energy as you walk through the door
Finally found a gym that I don’t dread the thought of going to! The atmosphere instantly makes you ready for a workout & you feel comfortable whilst doing so. The mutual respect between members is clear to see and you feel at ease. The effort and encouragement from staff is fantastic and makes you even more determined to push yourself when your in, I’ve even started trying to make a spin class every week, (which a year ago I would of been mortified to do as confidence was at an all time low) cant recommend joining and getting involved enough!