GBoXing is an energetic cardio workout done to all your favourite GBX anthems!

Inspired by martial arts such as karate, boxing, taekwondo, tai chi and Muay Thai, you can expect a lot of kicking, punching, lunging, squatting and jumping.

45minute sweat bursting workout!

  • 45 minute class

  • Designed for all fitness levels

  • Endurance, cardio and dance

  • Full body workout

  • Improves balance and posture