GBoXing is an energetic cardio workout done to all your favourite GBX anthems!
Inspired by martial arts such as karate, boxing, taekwondo, tai chi and Muay Thai, you can expect a lot of kicking, punching, lunging, squatting and jumping.
45minute sweat bursting workout!
45 minute class
Designed for all fitness levels
Endurance, cardio and dance
Full body workout
Improves balance and posture